Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 6:03:54 |
Finish time | 6:03:54 |
Start time | 06:37:00 |
End time | 12:40:54 |
Date | 07 July 2019 |
Disciplines
Swim | 42:45 | 1.9 km |
Transition 1 | 4:35 | |
Bike | 3:03:05 | 90 km |
Transition 2 | 3:06 | |
Run | 2:10:23 | 21 km |
Participant (#530)
Adrian Matthews | |
Ipswich Triathlon Club | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 42:45 | 2:15 min/100m | 42:45 | 42:45 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:35 | 4:35 | 47:20 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:46 | 18.73 km/h | 5:46 | 53:06 | |||||
28.5M | 43.2 km | 1:25:16 | 30.40 km/h | 1:31:02 | 2:18:22 | |||||
Southdrive2 | 42.1 km | 1:27:18 | 28.93 km/h | 2:58:20 | 3:45:40 | |||||
Bike | 2.9 km | 4:45 | 36.63 km/h | 3:03:05 | 3:50:25 | |||||
Total | 90 km | 3:03:05 | 29.49 km/h | 3:03:05 | 3:50:25 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:06 | 3:06 | 3:53:31 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 13:31 | 5:24 min/km | 13:31 | 4:07:02 | |||||
4.35M | 4.5 km | 27:24 | 6:05 min/km | 40:55 | 4:34:26 | |||||
5.9M | 2.5 km | 14:39 | 5:51 min/km | 55:34 | 4:49:05 | |||||
8.7M | 4.5 km | 29:14 | 6:29 min/km | 1:24:48 | 5:18:19 | |||||
10.3M | 2.5 km | 15:27 | 6:10 min/km | 1:40:15 | 5:33:46 | |||||
13M | 4.45 km | 29:46 | 6:41 min/km | 2:10:01 | 6:03:32 | |||||
Run | 0.05 km | 0:22 | 7:20 min/km | 2:10:23 | 6:03:54 | |||||
Total | 21 km | 2:10:23 | 6:12 min/km | 2:10:23 | 6:03:54 | |||||