Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 4:42:22 |
Finish time | 4:42:22 |
Start time | 06:49:00 |
End time | 11:31:22 |
Date | 07 July 2019 |
Disciplines
Swim | 29:48 | 1.9 km |
Transition 1 | 1:44 | |
Bike | 2:34:11 | 90 km |
Transition 2 | 1:27 | |
Run | 1:35:12 | 21 km |
Participant (#763)
Simon Lashmar | |
Team Orion | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 29:48 | 1:34 min/100m | 29:48 | 29:48 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:44 | 1:44 | 31:32 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 4:59 | 21.67 km/h | 4:59 | 36:31 | |||||
28.5M | 43.2 km | 1:11:53 | 36.06 km/h | 1:16:52 | 1:48:24 | |||||
Southdrive2 | 42.1 km | 1:13:03 | 34.58 km/h | 2:29:55 | 3:01:27 | |||||
Bike | 2.9 km | 4:16 | 40.78 km/h | 2:34:11 | 3:05:43 | |||||
Total | 90 km | 2:34:11 | 35.02 km/h | 2:34:11 | 3:05:43 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:27 | 1:27 | 3:07:10 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 10:26 | 4:10 min/km | 10:26 | 3:17:36 | |||||
4.35M | 4.5 km | 20:07 | 4:28 min/km | 30:33 | 3:37:43 | |||||
5.9M | 2.5 km | 10:50 | 4:20 min/km | 41:23 | 3:48:33 | |||||
8.7M | 4.5 km | 21:10 | 4:42 min/km | 1:02:33 | 4:09:43 | |||||
10.3M | 2.5 km | 11:12 | 4:28 min/km | 1:13:45 | 4:20:55 | |||||
13M | 4.45 km | 21:09 | 4:45 min/km | 1:34:54 | 4:42:04 | |||||
Run | 0.05 km | 0:18 | 6:00 min/km | 1:35:12 | 4:42:22 | |||||
Total | 21 km | 1:35:12 | 4:32 min/km | 1:35:12 | 4:42:22 | |||||