Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:42:59 |
Finish time | 4:44:24 |
Start time | 09:02:00 |
End time | 13:44:59 |
Date | 17 March 2019 |
Details
Speed | 6.82 km/h |
Pace | 8:47 min/km |
VO2 max (Estimated) | 21.7 (ml / kg / min) |
VO2 rating |
Participant (#405)
Ian Sturdgess | |
Bedford Harriers | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 42:02 | 7:27 min/km | 42:02 | 09:44:02 | |||
10 Miles | 10460 metres | 1:23:31 | 7:59 min/km | 2:05:33 | 11:07:33 | |||
13.1 Miles | 4989 metres | 46:01 | 9:13 min/km | 2:51:34 | 11:53:34 | |||
20 Miles | 11105 metres | 1:51:25 | 10:01 min/km | 4:42:59 | 13:44:59 | |||
Total | 32187 metres | 4:42:59 | 8:47 min/km | 4:42:59 | 13:44:59 | |||