Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 38:43 |
| Finish time | 38:48 |
| Start time | 09:00:08 |
| End time | 09:38:52 |
| Date | 15 September 2019 |
Details
| Speed | 15.49 km/h |
| Pace | 3:52 min/km |
| VO2 max (Estimated) | 53.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:32:47 (Based on age factor) |
Participant (#1512)
| Simon Nash | |
| Redhill Roadrunners | |
| Male | |
|
MV45
Age category is calculated based on the age of the athlete. The age at 15 September 2019. |