Result
Finish time
Hours
Minutes
Seconds
| Distance | Cowman |
Details
| Chip time | 5:43:06 |
| Finish time | 5:43:06 |
| Start time | 07:17:32 |
| End time | 13:00:38 |
| Date | 04 August 2019 |
Disciplines
Swim
|
33:07 | 1900 metres |
Transition 1
|
2:31 | |
| 2:49:04 | 91750 metres | |
Bike
|
1:13 | 250 metres |
Transition 2
|
0:56 | |
| 1:37:54 | 15750 metres | |
Run
|
38:21 | 5250 metres |
Participant (#151)
| Sam Richardson | |
| Greenlightpt | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 1900 metres | 33:07 | 1:44 min/100m | 33:07 | 33:07 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 2:31 | 2:31 | 35:38 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 16.5K | 16500 metres | 30:44 | 32.21 km/h | 30:44 | 1:06:22 | |||||
| 18.2K | 1700 metres | 4:31 | 22.58 km/h | 35:15 | 1:10:53 | |||||
| 45.75K | 27550 metres | 47:01 | 35.16 km/h | 1:22:16 | 1:57:54 | |||||
| 62.5K | 16750 metres | 31:14 | 32.18 km/h | 1:53:30 | 2:29:08 | |||||
| 64.2K | 1700 metres | 4:42 | 21.70 km/h | 1:58:12 | 2:33:50 | |||||
| 91.75K | 27550 metres | 50:52 | 32.50 km/h | 2:49:04 | 3:24:42 | |||||
| Total | 91750 metres | 2:49:04 | 32.56 km/h | 2:49:04 | 3:24:42 | |||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike | 250 metres | 1:13 | 12.33 km/h | 1:13 | 3:25:55 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 0:56 | 0:56 | 3:26:51 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 5.25K | 5250 metres | 24:39 | 12.78 km/h | 24:39 | 3:51:30 | |||||
| 10.5K | 5250 metres | 35:25 | 8.89 km/h | 1:00:04 | 4:26:55 | |||||
| 15.75K | 5250 metres | 37:50 | 8.33 km/h | 1:37:54 | 5:04:45 | |||||
| Total | 15750 metres | 1:37:54 | 9.65 km/h | 1:37:54 | 5:04:45 | |||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run | 5250 metres | 38:21 | 7:18 min/km | 38:21 | 5:43:06 | |||||
Other results for Sam
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Newport Pagnell Carnival 5K 2022 | 02/07/2022 | 5 KM | 17:15 | 17:13 | 17.41 km/h | 3:26 min/km |
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:26:32 | 1:26:27 | 14.64 km/h | 4:05 min/km |
| Cowman Duathlon 2021 | 10/10/2021 | 32.5 KM | 1:13:21 | 1:13:21 | 26.58 km/h | 2:15 min/km |
| MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 1:13:15 | 17:22 | 10.70 mph | 5:36 min/mile |
| The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 25:58:23 | 1:21:54 | 15.46 km/h | 3:52 min/km |
| Cowman Duathlon 2020 | 18/10/2020 | 32.5 KM | 1:13:10 | 1:13:10 | 26.65 km/h | 2:15 min/km |
| MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 1:24:33 | 1:24:29 | 14.91 km/h | 4:01 min/km |
| MoRun Milton Keynes 2019 | 17/11/2019 | 10000 Metres | 39:27 | 39:26 | 15.21 km/h | 3:56 min/km |
| Cattle Creepy 2019 | 31/10/2019 | - | 40:29 | 40:27 | 0.00 km/h | - min/km |
| MK Marathon Weekend 2019 | 06/05/2019 | 26.2 Miles | 3:19:22 | 3:19:08 | 7.89 mph | 7:36 min/mile |
| Stowe Winter Trail Run #1 2019 | 20/01/2019 | 12 KM | 50:38 | 50:33 | 14.24 km/h | 4:12 min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 1:29:08 | 1:28:38 | 8.87 mph | 6:45 min/mile |
| Ultra:5K 2018 | 08/07/2018 | 25 KM | 2:17:50 | 2:17:50 | 10.88 km/h | 5:30 min/km |
| Cattle Creep 10k 2018 | 21/06/2018 | 10 KM | 43:02 | 42:31 | 14.11 km/h | 4:15 min/km |
| MK Marathon Weekend 2018 | 07/05/2018 | 26.2 Miles | 4:08:24 | 4:03:58 | 6.44 mph | 9:18 min/mile |
| MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 1:42:55 | 1:42:23 | 7.68 mph | 7:48 min/mile |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 1:39:08 | 1:38:15 | 12.87 km/h | 4:39 min/km |