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Adam Ziya
Redway Runners
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Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 37:31 1900 metres
Transition 1 2:46
2:49:08 91750 metres
Bike 1:13 250 metres
Transition 2 1:29
1:35:56 15750 metres
Run 36:37 5250 metres
Participant (#512)
Adam Ziya
Redway Runners
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 31 December 2019.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 37:31 1:58 min/100m 37:31 37:31
 
Split time Discipline total Total time
Time Time Time
T1 2:46 2:46 40:17
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 30:04 32.93 km/h 30:04 1:10:21
18.2K 1700 metres 4:41 21.78 km/h 34:45 1:15:02
45.75K 27550 metres 48:22 34.18 km/h 1:23:07 2:03:24
62.5K 16750 metres 31:40 31.74 km/h 1:54:47 2:35:04
64.2K 1700 metres 5:07 19.93 km/h 1:59:54 2:40:11
91.75K 27550 metres 49:14 33.57 km/h 2:49:08 3:29:25
Total 91750 metres 2:49:08 32.55 km/h 2:49:08 3:29:25
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 250 metres 1:13 12.33 km/h 1:13 3:30:38
 
Split time Discipline total Total time
Time Time Time
T2 1:29 1:29 3:32:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 28:48 10.94 km/h 28:48 4:00:55
10.5K 5250 metres 32:15 9.77 km/h 1:01:03 4:33:10
15.75K 5250 metres 34:53 9.03 km/h 1:35:56 5:08:03
Total 15750 metres 1:35:56 9.85 km/h 1:35:56 5:08:03
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 5250 metres 36:37 6:58 min/km 36:37 5:44:40
 

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