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Stephen Cook
Bushfield Joggers
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Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 34:25 1900 metres
Transition 1 3:23
2:57:19 91750 metres
Bike 1:27 250 metres
Transition 2 2:09
1:22:59 15750 metres
Run 30:03 5250 metres
Participant (#39)
Stephen Cook
Bushfield Joggers
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 31 December 2019.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 34:25 1:48 min/100m 34:25 34:25
 
Split time Discipline total Total time
Time Time Time
T1 3:23 3:23 37:48
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 32:09 30.79 km/h 32:09 1:09:57
18.2K 1700 metres 4:43 21.63 km/h 36:52 1:14:40
45.75K 27550 metres 50:50 32.52 km/h 1:27:42 2:05:30
62.5K 16750 metres 32:20 31.08 km/h 2:00:02 2:37:50
64.2K 1700 metres 5:09 19.81 km/h 2:05:11 2:42:59
91.75K 27550 metres 52:08 31.71 km/h 2:57:19 3:35:07
Total 91750 metres 2:57:19 31.05 km/h 2:57:19 3:35:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 250 metres 1:27 10.34 km/h 1:27 3:36:34
 
Split time Discipline total Total time
Time Time Time
T2 2:09 2:09 3:38:43
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 24:35 12.81 km/h 24:35 4:03:18
10.5K 5250 metres 28:33 11.03 km/h 53:08 4:31:51
15.75K 5250 metres 29:51 10.55 km/h 1:22:59 5:01:42
Total 15750 metres 1:22:59 11.39 km/h 1:22:59 5:01:42
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 5250 metres 30:03 5:43 min/km 30:03 5:31:45
 

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