Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 6:42:24 |
Finish time | 6:42:24 |
Start time | 07:17:32 |
End time | 13:59:56 |
Date | 04 August 2019 |
Disciplines
Swim | 44:35 | 1900 metres |
Transition 1 | 4:34 | |
3:33:11 | 91750 metres | |
Bike | 1:54 | 250 metres |
Transition 2 | 2:00 | |
1:41:03 | 15750 metres | |
Run | 35:07 | 5250 metres |
Participant (#147)
Vicky Ponsonby | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 44:35 | 2:20 min/100m | 44:35 | 44:35 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:34 | 4:34 | 49:09 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 37:49 | 26.18 km/h | 37:49 | 1:26:58 | |||||
18.2K | 1700 metres | 5:30 | 18.55 km/h | 43:19 | 1:32:28 | |||||
45.75K | 27550 metres | 59:43 | 27.68 km/h | 1:43:02 | 2:32:11 | |||||
62.5K | 16750 metres | 40:16 | 24.96 km/h | 2:23:18 | 3:12:27 | |||||
64.2K | 1700 metres | 6:07 | 16.68 km/h | 2:29:25 | 3:18:34 | |||||
91.75K | 27550 metres | 1:03:46 | 25.92 km/h | 3:33:11 | 4:22:20 | |||||
Total | 91750 metres | 3:33:11 | 25.82 km/h | 3:33:11 | 4:22:20 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:54 | 7.89 km/h | 1:54 | 4:24:14 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:00 | 2:00 | 4:26:14 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 32:25 | 9.72 km/h | 32:25 | 4:58:39 | |||||
10.5K | 5250 metres | 34:33 | 9.12 km/h | 1:06:58 | 5:33:12 | |||||
15.75K | 5250 metres | 34:05 | 9.24 km/h | 1:41:03 | 6:07:17 | |||||
Total | 15750 metres | 1:41:03 | 9.35 km/h | 1:41:03 | 6:07:17 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 35:07 | 6:41 min/km | 35:07 | 6:42:24 | |||||