Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 7:56:23 |
Finish time | 7:56:23 |
Start time | 07:17:32 |
End time | 15:13:55 |
Date | 04 August 2019 |
Disciplines
Swim | 32:29 | 1900 metres |
Transition 1 | 3:14 | |
4:21:21 | 91750 metres | |
Bike | 1:53 | 250 metres |
Transition 2 | 3:26 | |
2:11:20 | 15750 metres | |
Run | 42:40 | 5250 metres |
Participant (#156)
Amy Russell | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 32:29 | 1:42 min/100m | 32:29 | 32:29 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 3:14 | 3:14 | 35:43 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 40:22 | 24.53 km/h | 40:22 | 1:16:05 | |||||
18.2K | 1700 metres | 6:41 | 15.26 km/h | 47:03 | 1:22:46 | |||||
45.75K | 27550 metres | 1:09:18 | 23.85 km/h | 1:56:21 | 2:32:04 | |||||
62.5K | 16750 metres | 49:15 | 20.41 km/h | 2:45:36 | 3:21:19 | |||||
64.2K | 1700 metres | 9:00 | 11.33 km/h | 2:54:36 | 3:30:19 | |||||
91.75K | 27550 metres | 1:26:45 | 19.05 km/h | 4:21:21 | 4:57:04 | |||||
Total | 91750 metres | 4:21:21 | 21.06 km/h | 4:21:21 | 4:57:04 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:53 | 7.96 km/h | 1:53 | 4:58:57 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:26 | 3:26 | 5:02:23 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 39:11 | 8.04 km/h | 39:11 | 5:41:34 | |||||
10.5K | 5250 metres | 48:20 | 6.52 km/h | 1:27:31 | 6:29:54 | |||||
15.75K | 5250 metres | 43:49 | 7.19 km/h | 2:11:20 | 7:13:43 | |||||
Total | 15750 metres | 2:11:20 | 7.20 km/h | 2:11:20 | 7:13:43 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 42:40 | 8:07 min/km | 42:40 | 7:56:23 | |||||