Richard Ashton
5- Overview
- Finish time: 4:32:28
- Distance: Cowman
- Details
- Chip time: 4:32:28
- Finish time: 4:32:28
- Start time: 07:17:32
- End time: 11:50:00
- Swim
- Swim: 31:30
- Transition 1
- T1: 2:41
- Bike
- Bike: 2:36:59
- Transition 2
- T2: 0:52
- 5.25K: 19:07
- 10.5K: 20:05
- 15.75K: 20:36
- Total: 59:48
- Run
- Run: 20:38
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