Ian Thomas
179- Overview
- Finish time: 5:07:36
- Distance: Cowman
- Details
- Chip time: 5:07:36
- Finish time: 5:07:36
- Start time: 07:17:32
- End time: 12:25:08
- Swim
- Swim: 40:27
- Transition 1
- T1: 4:01
- 16.5K: 30:35
- 18.2K: 4:29
- 45.75K: 49:03
- 62.5K: 31:46
- 64.2K: 5:02
- 91.75K: 50:01
- Total: 2:50:56
- Bike
- Bike: 1:14
- Transition 2
- T2: 1:33
- 5.25K: 21:10
- 10.5K: 22:13
- 15.75K: 22:43
- Total: 2:50:56
- Run
- Run: 23:19
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