Paul Cox
Adderbury Running Club
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.31 km/h
Pace 6:26 min/km
VO2 max (Estimated) 29.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:57:18
(Based on age factor)
Participant (#73)
Paul Cox
Adderbury Running Club
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 20 June 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 30:57 6:11 min/km 30:57 19:33:28
Finish 5 km 33:31 6:42 min/km 1:04:28 20:06:59
Total 10 km 1:04:28 6:26 min/km 1:04:28 20:06:59
 
Other results for Paul
EventDistanceChip time
Cattle Creep 10K 202110 KM1:03:39
Cattle Creep Virtual Runs 202010 KM1:15:50
MK Winter Half Marathon 201921 KM2:24:42
Cattle Creepy 2019-1:05:07
The Wigley Group Warwick Half Marathon 201913.1 Miles2:13:09
MK Winter Half Marathon 201813.1 Miles2:33:38
Cattle Creepy 201810 KM1:07:10
MK Winter Half Marathon 201713.1 Miles2:32:27

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