Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:01:55 |
| Finish time | 1:02:19 |
| Start time | 19:00:24 |
| End time | 20:02:20 |
| Date | 20 June 2019 |
Details
| Speed | 9.69 km/h |
| Pace | 6:11 min/km |
| VO2 max (Estimated) | 31.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#70)
| Megan Courage | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:08 | 6:01 min/km | 30:08 | 19:30:32 | |||
| Finish | 5 km | 31:47 | 6:21 min/km | 1:01:55 | 20:02:20 | |||
| Total | 10 km | 1:01:55 | 6:11 min/km | 1:01:55 | 20:02:20 | |||
Other results for Megan
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 2:22:42 | 2:21:35 | 8.94 km/h | 6:42 min/km |
| Runderwear Virtual 10mile 2020 | 29/11/2020 | 10 Miles | 1:43:54 | 1:43:54 | 5.77 mph | 10:23 min/mile |
| Cattle Creepy 10k 2020 | 29/10/2020 | 10 KM | 2:07:36 | 1:01:36 | 9.74 km/h | 6:09 min/km |
| The MK Autumn Run 2020 | 04/10/2020 | 21 KM | 2:10:38 | 2:10:38 | 9.64 km/h | 6:13 min/km |
| MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 2:25:33 | 2:25:05 | 8.68 km/h | 6:54 min/km |
| Cattle Creepy 2019 | 31/10/2019 | - | 1:04:50 | 1:04:21 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 2:25:26 | 2:23:10 | 5.49 mph | 10:55 min/mile |
| Cattle Creepy 2018 | 31/10/2018 | 10 KM | 1:06:04 | 1:06:04 | 9.08 km/h | 6:36 min/km |
| 209 South Downs Marathon 2018 | 16/06/2018 | 13.1 Miles | 2:43:22 | 2:43:02 | 4.82 mph | 12:26 min/mile |