Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 41:27 |
Finish time | 41:35 |
Start time | 19:00:08 |
End time | 19:41:36 |
Date | 20 June 2019 |
Details
Speed | 14.47 km/h |
Pace | 4:08 min/km |
VO2 max (Estimated) | 49.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:39:46 (Based on age factor) |
Participant (#108)
John Flanagan | |
Redway Runners | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 20:22 | 4:04 min/km | 20:22 | 19:20:30 | |||
Finish | 5 km | 21:05 | 4:13 min/km | 41:27 | 19:41:36 | |||
Total | 10 km | 41:27 | 4:08 min/km | 41:27 | 19:41:36 | |||