Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 53:41 |
Finish time | 54:14 |
Start time | 19:00:33 |
End time | 19:54:15 |
Date | 20 June 2019 |
Details
Speed | 11.17 km/h |
Pace | 5:22 min/km |
VO2 max (Estimated) | 36.8 (ml / kg / min) |
VO2 rating |
Participant (#365)
Ben Ings | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 26:14 | 5:14 min/km | 26:14 | 19:26:47 | |||
Finish | 5 km | 27:27 | 5:29 min/km | 53:41 | 19:54:15 | |||
Total | 10 km | 53:41 | 5:22 min/km | 53:41 | 19:54:15 | |||