Laura Hird
145- Overview
- Finish time: 58:16
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:18
- Finish time: 58:16
- Start time: 19:02:59
- End time: 19:58:17
- Details
- Speed: 10.85 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.5 (ml / kg / min)
- Split times
- 5K: 27:07
- Finish: 28:11
- Total: 55:18
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