Result
Finish time
Hours
Minutes
Seconds
Distance | 10k Night Runner |
Details
Distance | 10 km |
Finish time | 50:46 |
Start time | 19:01:43 |
Date | 01 December 2018 |
Details
Speed | 11.82 km/h |
Pace | 5:04 min/km |
VO2 max (Estimated) | 39.3 (ml / kg / min) |
VO2 rating |
Participant (#57)
Darren Coward | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 1 December 2018. |
Other results for Darren
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Montane Trail 20 & 10 Ullswater Way 2022 | 04/06/2022 | 20 Miles | 3:21:37.38 | 3:21:28.71 | 5.96 mph | 10:04 min/mile |
Petzl Night Runner Grizedale 2021 | 11/12/2021 | 10 KM | 43:01 | 42:53 | 13.99 km/h | 4:17 min/km |
Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 80 KM | - | 7:46:00 | 10.30 km/h | 5:49 min/km |
Petzl Rivington Night Runner 2019 | 12/01/2019 | 10 KM | 1:00:14 | 1:00:08 | 9.98 km/h | 6:00 min/km |
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