Cockermouth 10k 2019

Cockermouth 10k 2019

Paul Clucas
Tri Lakeland
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 13.95 km/h
Pace 4:18 min/km
VO2 max (Estimated) 47.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:41:50
(Based on age factor)
Disciplines
Split time 1 23:30 5 km
Split time 2 19:30 5 km
Participant (#46)
Paul Clucas
Tri Lakeland
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 23:30 4:42 min/km 23:30 09:53:37
 
Split time Total time
Distance Time Pace Time Time of day
10k 5 km 19:30 3:54 min/km 43:00 10:13:07
 
Other results for Paul
EventDistanceChip time
The Lakesman 2022117.1 KM4:44:04
Aquasphere Epic Lakes Swim Ullswater 20221 Mile22:11.13
Epic Lakes Swim Coniston 20203.8 KM53:10
The Lakesman 2019-10:53:46

Event Partners