Cockermouth 10k 2019

Cockermouth 10k 2019

Nadia Shaw
Cumberland AC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 14.86 km/h
Pace 4:02 min/km
VO2 max (Estimated) 51.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:40:11
(Based on age factor)
Disciplines
Split time 1 21:03 5 km
Split time 2 19:19 5 km
Participant (#163)
Nadia Shaw
Cumberland AC
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 21:03 4:12 min/km 21:03 09:51:05
 
Split time Total time
Distance Time Pace Time Time of day
10k 5 km 19:19 3:51 min/km 40:22 10:10:24
 
Other results for Nadia
EventDistanceChip time
Brigham 10k 201910 KM40:41
The North Lakes New Year Half Marathon 201913 Miles1:27:22
DH River Run 201810 KM38:44
The Promenade 5k Race Series 20185 KM19:42
Brigham 10k 201810 KM42:21
Keswick Mountain Festival 201710 KM47:32

Event Partners