Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 40:22 |
Finish time | 40:24 |
Start time | 09:30:02 |
End time | 10:10:24 |
Date | 17 March 2019 |
Details
Speed | 14.86 km/h |
Pace | 4:02 min/km |
VO2 max (Estimated) | 51.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:40:11 (Based on age factor) |
Disciplines
Split time 1 | 21:03 | 5 km |
Split time 2 | 19:19 | 5 km |
Participant (#163)
Nadia Shaw | |
Cumberland AC | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 21:03 | 4:12 min/km | 21:03 | 09:51:05 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 19:19 | 3:51 min/km | 40:22 | 10:10:24 | |||
Other results for Nadia
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Brigham 10k 2019 | 21/04/2019 | 10 KM | 40:41 | 40:41 | 14.75 km/h | 4:04 min/km |
The North Lakes New Year Half Marathon 2019 | 06/01/2019 | 13 Miles | 1:27:23 | 1:27:22 | 8.93 mph | 6:43 min/mile |
DH River Run 2018 | 28/10/2018 | 10 KM | 38:47 | 38:44 | 15.49 km/h | 3:52 min/km |
The Promenade 5k Race Series 2018 | 25/07/2018 | 5 KM | 19:42 | 19:42 | 15.23 km/h | 3:56 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 42:21 | 42:21 | 14.17 km/h | 4:14 min/km |
Keswick Mountain Festival 2017 | 11/06/2017 | 10 KM | 47:32 | 47:32 | 12.62 km/h | 4:45 min/km |