Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 36:46 |
Finish time | 36:48 |
Start time | 09:30:01 |
End time | 10:06:48 |
Date | 17 March 2019 |
Details
Speed | 16.31 km/h |
Pace | 3:40 min/km |
VO2 max (Estimated) | 57.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:35:47 (Based on age factor) |
Disciplines
Split time 1 | 19:26 | 5 km |
Split time 2 | 17:20 | 5 km |
Participant (#175)
Gary Stephenson | |
NETHERHALL AC | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 19:26 | 3:53 min/km | 19:26 | 09:49:27 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 17:20 | 3:28 min/km | 36:46 | 10:06:47 | |||