Cockermouth 10k 2019

Cockermouth 10k 2019

Garry Shimmings
Tri Lakeland
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.61 km/h
Pace 5:39 min/km
VO2 max (Estimated) 34.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:49:50
(Based on age factor)
Disciplines
Split time 1 30:44 5 km
Split time 2 25:48 5 km
Participant (#164)
Garry Shimmings
Tri Lakeland
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 30:44 6:08 min/km 30:44 10:01:02
 
Split time Total time
Distance Time Pace Time Time of day
10k 5 km 25:48 5:09 min/km 56:32 10:26:50
 
Other results for Garry
EventDistanceChip time
The Lakesman 2022117.1 KM6:30:15
The Lakesman 2019-6:42:11
The Lakesman 2018116550 Metres6:45:02
Cockermouth 10k 201810 KM58:13
Brigham 10k 201810 KM57:50

Event Partners