Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 56:32 |
Finish time | 56:50 |
Start time | 09:30:18 |
End time | 10:26:50 |
Date | 17 March 2019 |
Details
Speed | 10.61 km/h |
Pace | 5:39 min/km |
VO2 max (Estimated) | 34.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:49:50 (Based on age factor) |
Disciplines
Split time 1 | 30:44 | 5 km |
Split time 2 | 25:48 | 5 km |
Participant (#164)
Garry Shimmings | |
Tri Lakeland | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 30:44 | 6:08 min/km | 30:44 | 10:01:02 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 25:48 | 5:09 min/km | 56:32 | 10:26:50 | |||
Other results for Garry
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Lakesman 2022 | 19/06/2022 | 117.1 KM | 6:30:15 | 6:30:15 | 18.00 km/h | 3:19 min/km |
The Lakesman 2019 | 16/06/2019 | - | 6:42:11 | 6:42:11 | 0.00 km/h | - min/km |
The Lakesman 2018 | 17/06/2018 | 116550 Metres | 6:45:02 | 6:45:02 | 17.26 km/h | 3:28 min/km |
Cockermouth 10k 2018 | 29/04/2018 | 10 KM | 58:13 | 58:13 | 10.31 km/h | 5:49 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 57:50 | 57:50 | 10.37 km/h | 5:47 min/km |