Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:03:09 |
Finish time | 1:03:30 |
Start time | 09:30:20 |
End time | 10:33:30 |
Date | 17 March 2019 |
Details
Speed | 9.50 km/h |
Pace | 6:18 min/km |
VO2 max (Estimated) | 30.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:03:00 (Based on age factor) |
Disciplines
Split time 1 | 33:27 | 5 km |
Split time 2 | 29:42 | 5 km |
Participant (#115)
Heather Longstaff | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 33:27 | 6:41 min/km | 33:27 | 10:03:47 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 29:42 | 5:56 min/km | 1:03:09 | 10:33:29 | |||
Other results for Heather
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Montane Trail 10k Dalemain 2019 | 24/02/2019 | 10 KM | 1:14:40.00 | 1:14:05.00 | 8.10 km/h | 7:24 min/km |