Cockermouth 10k 2019

Cockermouth 10k 2019

Heather Longstaff
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.50 km/h
Pace 6:18 min/km
VO2 max (Estimated) 30.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:03:00
(Based on age factor)
Disciplines
Split time 1 33:27 5 km
Split time 2 29:42 5 km
Participant (#115)
Heather Longstaff
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 33:27 6:41 min/km 33:27 10:03:47
 
Split time Total time
Distance Time Pace Time Time of day
10k 5 km 29:42 5:56 min/km 1:03:09 10:33:29
 
Other results for Heather
EventDistanceChip time
Montane Trail 10k Dalemain 201910 KM1:14:05.00

Event Partners