BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tom Morris
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 45:43
Chip time 45:44
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:34
13.12 km/h
Fastest lap 4:14
14.17 km/h
Slowest lap 4:42
12.77 km/h
VO2 max (Estimated) -0.6 (ml / kg / min)
VO2 rating
Participant (#391)
Tom Morris
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:13 14.23 km/h 4:13 520 17:43:00
Lap 2 4:31 13.28 km/h 8:45 516 17:47:32
Lap 3 4:33 13.19 km/h 13:19 495 17:52:05
Lap 4 4:35 13.09 km/h 17:54 478 17:56:41
Lap 5 4:37 13.00 km/h 22:32 468 18:01:18
Lap 6 4:38 12.95 km/h 27:10 310 18:05:57
Lap 7 4:39 12.90 km/h 31:50 291 18:10:37
Lap 8 4:41 12.81 km/h 36:32 279 18:15:19
Lap 9 4:42 12.77 km/h 41:15 268 18:20:01
Lap 10 4:28 13.43 km/h 45:43 249 18:24:30
 
Lap times

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