BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Abu Asad
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 45:53
Chip time 45:54
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:35
13.07 km/h
Fastest lap 4:09
14.46 km/h
Slowest lap 4:49
12.46 km/h
VO2 max (Estimated) -0.6 (ml / kg / min)
VO2 rating
Participant (#426)
Abu Asad
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:08 14.52 km/h 4:08 538 17:43:31
Lap 2 4:21 13.79 km/h 8:30 518 17:47:53
Lap 3 4:26 13.53 km/h 12:57 498 17:52:20
Lap 4 4:29 13.38 km/h 17:26 480 17:56:49
Lap 5 4:36 13.04 km/h 22:02 470 18:01:25
Lap 6 4:46 12.59 km/h 26:49 312 18:06:12
Lap 7 4:48 12.50 km/h 31:38 293 18:11:01
Lap 8 4:49 12.46 km/h 36:27 282 18:15:50
Lap 9 4:47 12.54 km/h 41:15 277 18:20:38
Lap 10 4:38 12.95 km/h 45:53 257 18:25:16
 
Lap times

Contact Results Base