BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Stuart Carruthers
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:06
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:24
13.61 km/h
Fastest lap 4:10
14.40 km/h
Slowest lap 4:37
13.00 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#522)
Stuart Carruthers
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:18 13.95 km/h 4:18 663 18:08:57
Lap 2 4:20 13.85 km/h 8:39 649 18:13:18
Lap 3 4:21 13.79 km/h 13:01 625 18:17:40
Lap 4 4:20 13.85 km/h 17:21 604 18:22:01
Lap 5 4:24 13.64 km/h 21:46 589 18:26:25
Lap 6 4:37 13.00 km/h 26:23 410 18:31:02
Lap 7 4:33 13.19 km/h 30:56 383 18:35:35
Lap 8 4:31 13.28 km/h 35:27 365 18:40:06
Lap 9 4:29 13.38 km/h 39:56 358 18:44:35
Lap 10 4:10 14.40 km/h 44:06 331 18:48:45
 
Lap times

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