BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Ben Hayden
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:47
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:28
13.40 km/h
Fastest lap 3:48
15.79 km/h
Slowest lap 4:43
12.72 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#712)
Ben Hayden
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 3:47 15.86 km/h 3:47 440 17:18:06
Lap 2 4:10 14.40 km/h 7:58 432 17:22:16
Lap 3 4:22 13.74 km/h 12:20 418 17:26:38
Lap 4 4:35 13.09 km/h 16:56 406 17:31:14
Lap 5 4:34 13.14 km/h 21:30 395 17:35:49
Lap 6 4:42 12.77 km/h 26:13 263 17:40:31
Lap 7 4:43 12.72 km/h 30:56 244 17:45:14
Lap 8 4:42 12.77 km/h 35:39 226 17:49:57
Lap 9 4:40 12.86 km/h 40:19 221 17:54:38
Lap 10 4:27 13.48 km/h 44:47 202 17:59:05
 
Lap times

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