Result
10 laps
Hours
Minutes
Seconds
| Distance | BHF |
| Laps | 10 |
| Total time | 40:18 |
| Chip time | 40:19 |
Details
| Start time | 16:29:42 |
| Date | 08 May 2019 |
Details
| Distance in total | 10 km |
| Distance (lap) | 1 km |
| Average lap | 4:01 14.88 km/h |
| Fastest lap | 3:41 16.29 km/h |
| Slowest lap | 4:09 14.46 km/h |
| VO2 max (Estimated) | 0 (ml / kg / min) |
| VO2 rating |  |
Participant (#773)
| Jon Poole | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 3:40 | 16.36 km/h | 3:40 |
3
|
16:33:23 | |||
| Lap 2 | 3:57 | 15.19 km/h | 7:38 |
3
|
16:37:21 | |||
| Lap 3 | 4:00 | 15.00 km/h | 11:38 |
3
|
16:41:21 | |||
| Lap 4 | 4:04 | 14.75 km/h | 15:43 |
3
|
16:45:26 | |||
| Lap 5 | 4:07 | 14.57 km/h | 19:50 |
3
|
16:49:33 | |||
| Lap 6 | 4:07 | 14.57 km/h | 23:58 |
3
|
16:53:41 | |||
| Lap 7 | 4:09 | 14.46 km/h | 28:07 |
3
|
16:57:50 | |||
| Lap 8 | 4:06 | 14.63 km/h | 32:14 |
3
|
17:01:57 | |||
| Lap 9 | 4:06 | 14.63 km/h | 36:20 |
3
|
17:06:03 | |||
| Lap 10 | 3:57 | 15.19 km/h | 40:18 |
3
|
17:10:01 | |||
Lap times