BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Quentin Grieu
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:02
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:24
13.63 km/h
Fastest lap 4:12
14.29 km/h
Slowest lap 4:31
13.28 km/h
VO2 max (Estimated) -0.4 (ml / kg / min)
VO2 rating
Participant (#804)
Quentin Grieu
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:21 13.79 km/h 4:21 553 17:45:13
Lap 2 4:30 13.33 km/h 8:52 543 17:49:44
Lap 3 4:26 13.53 km/h 13:18 523 17:54:11
Lap 4 4:27 13.48 km/h 17:45 502 17:58:38
Lap 5 4:25 13.58 km/h 22:11 484 18:03:04
Lap 6 4:23 13.69 km/h 26:35 321 18:07:27
Lap 7 4:25 13.58 km/h 31:00 299 18:11:52
Lap 8 4:24 13.64 km/h 35:24 286 18:16:17
Lap 9 4:24 13.64 km/h 39:49 279 18:20:42
Lap 10 4:12 14.29 km/h 44:02 254 18:24:54
 
Lap times

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