BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Paddy Synnott
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:03
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:24
13.62 km/h
Fastest lap 4:00
15.00 km/h
Slowest lap 4:36
13.04 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#842)
Paddy Synnott
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 3:59 15.06 km/h 3:59 522 17:43:05
Lap 2 4:17 14.01 km/h 8:17 512 17:47:22
Lap 3 4:17 14.01 km/h 12:34 490 17:51:40
Lap 4 4:20 13.85 km/h 16:55 473 17:56:00
Lap 5 4:31 13.28 km/h 21:26 461 18:00:32
Lap 6 4:35 13.09 km/h 26:02 304 18:05:08
Lap 7 4:36 13.04 km/h 30:39 286 18:09:44
Lap 8 4:32 13.24 km/h 35:11 271 18:14:17
Lap 9 4:35 13.09 km/h 39:46 265 18:18:52
Lap 10 4:16 14.06 km/h 44:03 245 18:23:08
 
Lap times

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