BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jamie Forman
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 36:44
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 3:40
16.33 km/h
Fastest lap 3:31
17.06 km/h
Slowest lap 3:49
15.72 km/h
VO2 max (Estimated) 0.5 (ml / kg / min)
VO2 rating
Participant (#1113)
Jamie Forman
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 3:35 16.74 km/h 3:35 1 16:33:13
Lap 2 3:31 17.06 km/h 7:07 1 16:36:44
Lap 3 3:37 16.59 km/h 10:44 1 16:40:22
Lap 4 3:36 16.67 km/h 14:20 1 16:43:58
Lap 5 3:41 16.29 km/h 18:02 1 16:47:40
Lap 6 3:39 16.44 km/h 21:41 1 16:51:19
Lap 7 3:46 15.93 km/h 25:28 1 16:55:06
Lap 8 3:48 15.79 km/h 29:17 1 16:58:55
Lap 9 3:46 15.93 km/h 33:03 1 17:02:41
Lap 10 3:40 16.36 km/h 36:44 1 17:06:21
 
Lap times

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