BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Alex Turner
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 39:36
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 3:57
15.15 km/h
Fastest lap 3:37
16.59 km/h
Slowest lap 4:16
14.06 km/h
VO2 max (Estimated) 0.1 (ml / kg / min)
VO2 rating
Participant (#1322)
Alex Turner
SEN

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 3:39 16.44 km/h 3:39 439 17:17:57
Lap 2 3:43 16.14 km/h 7:22 428 17:21:41
Lap 3 4:01 14.94 km/h 11:24 416 17:25:42
Lap 4 3:58 15.13 km/h 15:22 400 17:29:41
Lap 5 4:05 14.69 km/h 19:28 387 17:33:47
Lap 6 4:04 14.75 km/h 23:33 255 17:37:52
Lap 7 4:12 14.29 km/h 27:46 232 17:42:04
Lap 8 4:15 14.12 km/h 32:01 218 17:46:20
Lap 9 3:56 15.25 km/h 35:58 209 17:50:17
Lap 10 3:37 16.59 km/h 39:36 189 17:53:54
 
Lap times

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