BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Marcus Howe
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 38:26
Chip time 38:27
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 3:50
15.60 km/h
Fastest lap 3:44
16.07 km/h
Slowest lap 3:57
15.19 km/h
VO2 max (Estimated) 0.2 (ml / kg / min)
VO2 rating
Participant (#1323)
Marcus Howe
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 3:44 16.07 km/h 3:44 517 17:42:48
Lap 2 3:44 16.07 km/h 7:28 502 17:46:32
Lap 3 3:43 16.14 km/h 11:12 485 17:50:16
Lap 4 3:50 15.65 km/h 15:02 464 17:54:06
Lap 5 3:51 15.58 km/h 18:54 451 17:57:57
Lap 6 3:50 15.65 km/h 22:44 293 18:01:48
Lap 7 3:53 15.45 km/h 26:37 273 18:05:41
Lap 8 3:55 15.32 km/h 30:32 265 18:09:36
Lap 9 3:57 15.19 km/h 34:29 256 18:13:33
Lap 10 3:56 15.25 km/h 38:26 238 18:17:30
 
Lap times

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