BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

David Hellard
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 35:24
Chip time 35:25
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 3:32
16.94 km/h
Fastest lap 3:27
17.39 km/h
Slowest lap 3:37
16.59 km/h
VO2 max (Estimated) 0.7 (ml / kg / min)
VO2 rating
Participant (#1184)
David Hellard
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 3:26 17.48 km/h 3:26 750 18:31:40
Lap 2 3:30 17.14 km/h 6:56 740 18:35:10
Lap 3 3:29 17.22 km/h 10:26 721 18:38:40
Lap 4 3:35 16.74 km/h 14:02 697 18:42:15
Lap 5 3:32 16.98 km/h 17:34 681 18:45:48
Lap 6 3:36 16.67 km/h 21:10 475 18:49:24
Lap 7 3:34 16.82 km/h 24:45 442 18:52:58
Lap 8 3:34 16.82 km/h 28:19 426 18:56:33
Lap 9 3:37 16.59 km/h 31:56 413 19:00:10
Lap 10 3:27 17.39 km/h 35:24 380 19:03:38
 
Lap times

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