Result
Finish time
Hours
Minutes
Seconds
Distance | 24 Miles |
Details
Distance | 24 Miles |
Finish time | 9:06:21 |
Start time | 06:19:40 |
Date | 06 July 2019 |
Details
Speed | 2.64 mph |
Pace | 22:45 min/mile |
VO2 max (Estimated) | 11 (ml / kg / min) |
VO2 rating |
Participant (#564)
Ian Yates | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10M | 10 Miles | 3:07:56 | 18:47 min/mile | 3:07:56 | 09:27:36 | |||
16M | 6 Miles | 2:48:03 | 28:00 min/mile | 5:55:59 | 12:15:39 | |||
Finish | 8 Miles | 3:10:22 | 23:47 min/mile | 9:06:21 | 15:26:01 | |||
Total | 24 Miles | 9:06:21 | 22:45 min/mile | 9:06:21 | 15:26:01 | |||