Result
Finish time
Hours
Minutes
Seconds
| Distance | 24 Miles |
Details
| Distance | 24 Miles |
| Finish time | 9:06:44 |
| Start time | 06:06:18 |
| Date | 06 July 2019 |
Details
| Speed | 2.63 mph |
| Pace | 22:46 min/mile |
| VO2 max (Estimated) | 11 (ml / kg / min) |
| VO2 rating |  |
Participant (#337)
| Adrian Holt | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10M | 10 Miles | 3:18:18 | 19:49 min/mile | 3:18:18 | 09:24:36 | |||
| 16M | 6 Miles | 2:49:30 | 28:15 min/mile | 6:07:48 | 12:14:06 | |||
| Finish | 8 Miles | 2:58:56 | 22:22 min/mile | 9:06:44 | 15:13:02 | |||
| Total | 24 Miles | 9:06:44 | 22:46 min/mile | 9:06:44 | 15:13:02 | |||