Simon Sale

91
  •   Overview
  • Finish time: 5:20:44
  • Distance: Lord Nelson Trophy
  •   Details
  • Distance: 59 Miles
  • Finish time: 5:20:44
  • Start time: 09:14:01
  •   Details
  • Speed: 11.04 mph
  • Pace: 5:26 min/mile
  •   Swim
  • Swim: 23:55
  •   Transition 1
  • T1: 1:12
  •   Kayaking
  • Kayak: 53:34
  •   Transition 2
  • T2: 2:49
  •   Bike
  • Cycle: 2:29:31
  •   T3
  • T3: 2:17
  •   Run
  • Run: 1:27:26
Result




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