| Bibno. | Participant | Category | Club/Company | Start group | Distance |
| 68 | Kumiko Southwell | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 631 | Laura Carthew | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 69 | Laura Gush
Bridgend AC
| Senior(F) | Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| 71 | Laura Morgan
Victoria Park Harriers
| Senior(F) | Victoria Park Harriers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Victoria Park Harriers | 10:00 Competitive wave | 10k Competitive |
|
| 630 | Laura Stephens | Senior(F) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 70 | Laura Thomas
Sospan Road Runners
| Senior(F) | Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Sospan Road Runners | 10:00 Competitive wave | 10k Competitive |
|
| 134 | Lauren Jones
Clwb Rhedeg Pontardawe RC
| Senior(F) | Clwb Rhedeg Pontardawe RC | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Clwb Rhedeg Pontardawe RC | 10:00 Competitive wave | 10K Fun Run |
|
| 633 | Lauren Leach | Veteran(F) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 632 | Lauren Leonard
Les Croupiers
| Senior(F) | Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| 301 | Laurence Pole
Pontypridd Roadents AC
| Veteran(M) | Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| 634 | Leah Rossiter | Senior(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 72 | Leah Stephens | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 73 | Leah Williams | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 302 | Lee Adams
RUN4ALL Running Club
| Veteran(M) | RUN4ALL Running Club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| RUN4ALL Running Club | 10:00 Competitive wave | 10k Competitive |
|
| 75 | Lee Bodenham
porthcawl runners
| Veteran(F) | porthcawl runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| porthcawl runners | 10:00 Competitive wave | 10k Competitive |
|
| 828 | Lee Clarke | Veteran(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 827 | Lee Durkee | Veteran(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 829 | Leighton Davies
Ogmore Phoenix Runners
| Veteran(M) | Ogmore Phoenix Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Ogmore Phoenix Runners | 10:10 Fun wave | 10k Competitive |
|
| 830 | Leon Hughes
Run Grangetown
| Senior(M) | Run Grangetown | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Run Grangetown | 10:10 Fun wave | 10K Fun Run |
|
| 303 | Liam Hopkins | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 76 | Linzi Byrne
Clwb Rhedeg Pontardawe RC
| Veteran(F) | Clwb Rhedeg Pontardawe RC | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Clwb Rhedeg Pontardawe RC | 10:00 Competitive wave | 10K Fun Run |
|
| 77 | Lisa Clapham | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 635 | Lisa Murray | Veteran(F) | | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10k Competitive |
|
| 636 | Lisa Nicholls
Lliswerry Runners
| Veteran(F) | Lliswerry Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Lliswerry Runners | 10:10 Fun wave | 10k Competitive |
|
| 542 | Lisa Owen
ogmore phoenix runners
| Veteran(F) | ogmore phoenix runners | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| ogmore phoenix runners | 10:00 Competitive wave | 10K Fun Run |
|
| 79 | Lisa Pinney
ogmore phoenix runners
| Veteran(F) | ogmore phoenix runners | 10:00 Competitive wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| ogmore phoenix runners | 10:00 Competitive wave | 10K Fun Run |
|
| 640 | Liz Davis
LLISWERRY RUNNERS
| Veteran(F) | LLISWERRY RUNNERS | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| LLISWERRY RUNNERS | 10:10 Fun wave | 10K Fun Run |
|
| 639 | Liz Denton
Les Croupiers
| Veteran(F) | Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:10 Fun wave | 10K Fun Run |
|
| 638 | Liz Jones | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 637 | Liz Mallen | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 641 | Lizzie New
Caerphilly Runners
| Senior(F) | Caerphilly Runners | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Caerphilly Runners | 10:10 Fun wave | 10k Competitive |
|
| 80 | Lizzie Wraith | Senior(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 831 | Lloyd Henly | Veteran(M) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 305 | Lloyd Manning-James
Bridgend AC
| Senior(M) | Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Bridgend AC | 10:00 Competitive wave | 10k Competitive |
|
| 81 | Lolly Evans
Les Croupiers
| Veteran(F) | Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Les Croupiers | 10:00 Competitive wave | 10k Competitive |
|
| 642 | Lorraine Colton
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:10 Fun wave | 10K Fun Run |
|
| 643 | Lottie Vaughan
Brackla Harriers
| Senior(F) | Brackla Harriers | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Brackla Harriers | 10:10 Fun wave | 10K Fun Run |
|
| 82 | Lou Summers
Torfaen Runners
| Veteran(F) | Torfaen Runners | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Torfaen Runners | 10:00 Competitive wave | 10k Competitive |
|
| 83 | Louise Baynham
Pencoed Panthers
| Veteran(F) | Pencoed Panthers | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pencoed Panthers | 10:00 Competitive wave | 10k Competitive |
|
| 646 | Louise Evans Read
Islwyn RC
| Veteran(F) | Islwyn RC | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Islwyn RC | 10:10 Fun wave | 10K Fun Run |
|
| 645 | Louise Hunt
Penarth & Dinas Runners
| Veteran(F) | Penarth & Dinas Runners | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| Penarth & Dinas Runners | 10:10 Fun wave | 10K Fun Run |
|
| 784 | Louise James
Cornelly Striders AC
| Veteran(F) | Cornelly Striders AC | 10:10 Fun wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Cornelly Striders AC | 10:10 Fun wave | 10k Competitive |
|
| 84 | Louise Phillips
Pontypridd Roadents AC
| Veteran(F) | Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Pontypridd Roadents AC | 10:00 Competitive wave | 10k Competitive |
|
| 85 | Louise Rees
Rhondda Tri Club
| Senior(F) | Rhondda Tri Club | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Rhondda Tri Club | 10:00 Competitive wave | 10k Competitive |
|
| 644 | Louise Russell | Veteran(F) | | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| - | 10:10 Fun wave | 10K Fun Run |
|
| 86 | Lucia Thomas
Solarforce
| Veteran(F) | Solarforce | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| Solarforce | 10:00 Competitive wave | 10k Competitive |
|
| 88 | Lucy Allen
San Domenico RC
| Senior(F) | San Domenico RC | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| San Domenico RC | 10:00 Competitive wave | 10k Competitive |
|
| 87 | Lucy Lewis | Veteran(F) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
| 647 | Lucy Marsh
GoodGym Race Team
| Senior(F) | GoodGym Race Team | 10:10 Fun wave | 10K Fun Run |
|
| Club/Company | Start group | Distance |
| GoodGym Race Team | 10:10 Fun wave | 10K Fun Run |
|
| 306 | Luka Curnow | Senior(M) | | 10:00 Competitive wave | 10k Competitive |
|
| Club/Company | Start group | Distance |
| - | 10:00 Competitive wave | 10k Competitive |
|
