Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 43:34 |
| Finish time | 43:46 |
| Start time | 10:49:08 |
| End time | 11:32:42 |
| Date | 02 November 2019 |
Details
| Speed | 13.77 km/h |
| Pace | 4:21 min/km |
| VO2 max (Estimated) | 47 (ml / kg / min) |
| VO2 rating |  |
Participant (#1187)
| Lars Halling | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 22:05 | 4:25 min/km | 22:05 | 11:11:13 | |||
| 10K | 5000 metres | 21:29 | 4:17 min/km | 43:34 | 11:32:42 | |||
| Total | 10000 metres | 43:34 | 4:21 min/km | 43:34 | 11:32:42 | |||