Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 46:31 |
| Finish time | 46:38 |
| Start time | 10:49:03 |
| End time | 11:35:34 |
| Date | 02 November 2019 |
Details
| Speed | 12.90 km/h |
| Pace | 4:39 min/km |
| VO2 max (Estimated) | 43.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:41 (Based on age factor) |
Participant (#1093)
| Donald Macleod | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 22:42 | 4:32 min/km | 22:42 | 11:11:45 | |||
| 10K | 5000 metres | 23:49 | 4:45 min/km | 46:31 | 11:35:34 | |||
| Total | 10000 metres | 46:31 | 4:39 min/km | 46:31 | 11:35:34 | |||