Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 47:52 |
| Finish time | 47:56 |
| Start time | 10:48:59 |
| End time | 11:36:52 |
| Date | 02 November 2019 |
Details
| Speed | 12.53 km/h |
| Pace | 4:47 min/km |
| VO2 max (Estimated) | 42.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:47:39 (Based on age factor) |
Participant (#1254)
| Lynne Towler | |
| Newburgh Dunes Running Club | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 23:47 | 4:45 min/km | 23:47 | 11:12:46 | |||
| 10K | 5000 metres | 24:05 | 4:49 min/km | 47:52 | 11:36:51 | |||
| Total | 10000 metres | 47:52 | 4:47 min/km | 47:52 | 11:36:51 | |||