Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 46:44 |
| Finish time | 47:09 |
| Start time | 10:13:09 |
| End time | 10:59:53 |
| Date | 09 November 2019 |
Details
| Speed | 12.84 km/h |
| Pace | 4:40 min/km |
| VO2 max (Estimated) | 43.3 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:22 (Based on age factor) |
Participant (#1289)
| James Almond | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 22:45 | 4:33 min/km | 22:45 | 10:35:54 | |||
| 10K | 5000 metres | 23:59 | 4:47 min/km | 46:44 | 10:59:53 | |||
| Total | 10000 metres | 46:44 | 4:40 min/km | 46:44 | 10:59:53 | |||