Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 49:01 |
| Finish time | 49:07 |
| Start time | 10:12:49 |
| End time | 11:01:50 |
| Date | 09 November 2019 |
Details
| Speed | 12.24 km/h |
| Pace | 4:54 min/km |
| VO2 max (Estimated) | 41 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:44:57 (Based on age factor) |
Participant (#1328)
| Monica Flanagan | |
| Rbc Road Rash | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 24:35 | 4:55 min/km | 24:35 | 10:37:24 | |||
| 10K | 5000 metres | 24:26 | 4:53 min/km | 49:01 | 11:01:50 | |||
| Total | 10000 metres | 49:01 | 4:54 min/km | 49:01 | 11:01:50 | |||