Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 43:45 |
Finish time | 43:51 |
Start time | 11:17:12 |
End time | 12:00:57 |
Date | 10 November 2019 |
Details
Speed | 13.71 km/h |
Pace | 4:22 min/km |
VO2 max (Estimated) | 46.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:40:25 (Based on age factor) |
Participant (#1075)
Stewart Neilands | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 21:39 | 4:19 min/km | 21:39 | 11:38:51 | |||
10K | 5000 metres | 22:06 | 4:25 min/km | 43:45 | 12:00:57 | |||
Total | 10000 metres | 43:45 | 4:22 min/km | 43:45 | 12:00:57 | |||