Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 40:01 |
| Finish time | 40:06 |
| Start time | 11:17:11 |
| End time | 11:57:13 |
| Date | 10 November 2019 |
Details
| Speed | 14.99 km/h |
| Pace | 4:00 min/km |
| VO2 max (Estimated) | 51.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:39:10 (Based on age factor) |
Participant (#1293)
| Martin Holland | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 20:03 | 4:00 min/km | 20:03 | 11:37:14 | |||
| 10K | 5000 metres | 19:58 | 3:59 min/km | 40:01 | 11:57:12 | |||
| Total | 10000 metres | 40:01 | 4:00 min/km | 40:01 | 11:57:12 | |||