Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 47:45 |
Finish time | 47:48 |
Start time | 11:17:09 |
End time | 12:04:55 |
Date | 10 November 2019 |
Details
Speed | 12.56 km/h |
Pace | 4:46 min/km |
VO2 max (Estimated) | 42.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:47 (Based on age factor) |
Participant (#1364)
Munir Hanif | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 23:05 | 4:37 min/km | 23:05 | 11:40:14 | |||
10K | 5000 metres | 24:40 | 4:56 min/km | 47:45 | 12:04:54 | |||
Total | 10000 metres | 47:45 | 4:46 min/km | 47:45 | 12:04:54 | |||