Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:18:01 |
Finish time | 1:18:50 |
Start time | 11:17:55 |
End time | 12:35:57 |
Date | 10 November 2019 |
Details
Speed | 7.69 km/h |
Pace | 7:48 min/km |
VO2 max (Estimated) | 23.5 (ml / kg / min) |
VO2 rating |
Participant (#1373)
Heather Mckenzie | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 37:39 | 7:31 min/km | 37:39 | 11:55:34 | |||
10K | 5000 metres | 40:22 | 8:04 min/km | 1:18:01 | 12:35:56 | |||
Total | 10000 metres | 1:18:01 | 7:48 min/km | 1:18:01 | 12:35:56 | |||