Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:13:29 |
Finish time | 1:14:22 |
Start time | 11:17:59 |
End time | 12:31:29 |
Date | 10 November 2019 |
Details
Speed | 8.16 km/h |
Pace | 7:20 min/km |
VO2 max (Estimated) | 25.3 (ml / kg / min) |
VO2 rating |
Participant (#1574)
Sarah Heath | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 34:48 | 6:57 min/km | 34:48 | 11:52:47 | |||
10K | 5000 metres | 38:41 | 7:44 min/km | 1:13:29 | 12:31:28 | |||
Total | 10000 metres | 1:13:29 | 7:20 min/km | 1:13:29 | 12:31:28 | |||