Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:23:14 |
Finish time | 1:23:57 |
Start time | 11:17:49 |
End time | 12:41:04 |
Date | 10 November 2019 |
Details
Speed | 7.21 km/h |
Pace | 8:19 min/km |
VO2 max (Estimated) | 21.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:17:08 (Based on age factor) |
Participant (#1656)
Alison Nightingale | |
6.15ers | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 41:48 | 8:21 min/km | 41:48 | 11:59:37 | |||
10K | 5000 metres | 41:26 | 8:17 min/km | 1:23:14 | 12:41:03 | |||
Total | 10000 metres | 1:23:14 | 8:19 min/km | 1:23:14 | 12:41:03 | |||