Martin Holland
1293- Overview
- Finish time: 40:06
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 40:01
- Finish time: 40:06
- Start time: 11:17:11
- End time: 11:57:13
- Details
- Speed: 14.99 km/h
- Pace: 4:00 min/km
- VO2 max (Estimated): 51.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:10 / (Based on age factor)
- Split times
- 5K: 20:03
- 10K: 19:58
- Total: 40:01
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