Ross Scrimgeour
1481- Overview
- Finish time: 43:33
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:24
- Finish time: 43:33
- Start time: 11:17:15
- End time: 12:00:39
- Details
- Speed: 13.82 km/h
- Pace: 4:20 min/km
- VO2 max (Estimated): 47.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:56 / (Based on age factor)
- Split times
- 5K: 21:37
- 10K: 21:47
- Total: 43:24
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